Sovereign Temples

Inner Circle: Day 22: 30 Days of microdose meditations for embodying more inner peace.

The statement "Show me who you run with, and I will show you your life" and the idea of the "sum of the five people you hang around most" both highlight the influence that the people we surround ourselves with can have on our lives.
The people we spend the most time with can greatly impact our thoughts, beliefs, attitudes, behaviors, and overall life trajectory. This is because humans are inherently social beings, and we tend to absorb and align ourselves with the energy, values, and behaviors of those around us.
If we surround ourselves with positive, motivated, and growth-oriented individuals, their mindset and habits can inspire and uplift us. We are more likely to adopt their positive traits, engage in supportive conversations, and pursue personal development and success.
On the other hand, if we consistently spend time with negative, pessimistic, or toxic individuals, their attitudes and behaviors can seep into our own lives. We may find ourselves engaging in negative thinking, destructive habits, or being held back from reaching our full potential.
The notion of the "sum of the five people you hang around most" suggests that the combined influence of the closest individuals in our lives has a significant impact on who we become. It implies that the collective mindset, values, and behaviors of our core social circle play a crucial role in shaping our own attitudes, beliefs, and success.
Therefore, it becomes essential to choose our companions wisely and consciously surround ourselves with individuals who align with our aspirations and values. It doesn't mean that we need to sever ties with everyone who isn't on the same path as us, but rather to seek out and build relationships with people who inspire, support, and challenge us to grow.
By consciously selecting positive and uplifting individuals as our companions, we can create an environment that fosters personal growth, motivation, and success. These individuals can serve as role models, mentors, and sources of inspiration on our own journeys.
It's important to remember that while our environment and the people we associate with can have a significant impact on us, we still possess the power of choice and personal agency. We can actively choose to cultivate positive influences, adopt empowering beliefs, and strive for personal growth, regardless of the circumstances or people around us.
Ultimately, by surrounding ourselves with individuals who embody the qualities and values we aspire to, we can create a supportive and enriching environment that propels us towards our goals and helps us live a more fulfilling and successful life.
 
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Release The Clutter: Day 21: 30 days of microdose meditations for embodying more inner peace.

Having a clear space and clearing out clutter and stagnant items are important for several reasons:
Mental clarity: A clear space promotes mental clarity and reduces distractions. When our physical environment is cluttered and disorganized, it can be challenging to focus and think clearly. Removing clutter allows us to create a peaceful and calming atmosphere that enhances our ability to concentrate and be productive.
Productivity and efficiency: A tidy and organized space enables us to work more efficiently. When everything is in its proper place and easily accessible, we can find what we need quickly, saving time and energy. It also helps prevent the accumulation of unnecessary items, reducing the need to sort through clutter to locate essential objects.
Reduced stress: Clutter and disorganization can contribute to increased stress levels. Living or working in a chaotic environment can be overwhelming and create a constant sense of unease. On the other hand, a clear space promotes a sense of calm and order, helping to alleviate stress and anxiety.
Improved creativity: A clutter-free environment can stimulate creativity and inspiration. When our surroundings are visually appealing and well-organized, it can enhance our creative thinking and problem-solving abilities. A clean space provides a blank canvas for fresh ideas and encourages innovative thinking.
Health and safety: Cluttered spaces can harbor dust, allergens, and even pests, which can have adverse effects on our health. By keeping our surroundings clean and clutter-free, we create a healthier living or working environment. Additionally, removing stagnant items can eliminate potential safety hazards, such as tripping over objects or blocked emergency exits.
Emotional well-being: Our physical environment can have a significant impact on our emotional well-being. Clearing out clutter and letting go of stagnant items can be a symbolic act of releasing the past and creating space for new experiences. It can help promote a sense of renewal and a positive mindset.
Overall, maintaining a clear space and decluttering regularly can contribute to a more organized, efficient, and peaceful lifestyle, benefiting our mental, emotional, and physical well-being.
 
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Gratitude: Day 20: 30 Days of Microdosing Inner Peace

GRATITUDE IS POWERFUL!
CLOTHES YOUR EYES, BREATHE...
There is a law of appreciation/increase!
 
FOCUS ON A FEW THINGS YOU ARE GRATEFUL FOR.
 
What we appreciate appreciates.

Intentional Eating: Day 19: 30 Days of Intentional Microdose Meditations

Many over eat because they do not connect with their food.
 
When you eat but do not connect with food
you feel dissatisfied.
 
 
Learn to be intentional with your food.
Truly connect with your meal.
 
For anyone who needs to release weight, this is POWERFUL!
 
#wingsup #dnaactivation #divinefeminine #acturian #acturianstarseed #prosperity #starseed #lightworker #lightbodytechnology #innerpeacequotes #innerpeace #thesophiacode #divinemasculine #heartcenteredbusiness #multidimensional #quantum #sovereign #sovereigntemples #caseychristinepresents  #meditation #microdosing #peace #weightloss #healthy #health

Connection: Day 18: 30 Days of Microdosing Inner Peace

Connection is an essential human need.
 
Today, think of an old friend and reach out to send love.
 
Now think of a new relationship that has come into your life. Reach out to learn more about that person.
 
Don't make this about you. Be interested in deepening into a connection with someone today. Oxytocin will release. Oxytocin enhances the physiological response to feeling more peaceful.
 

Kindness: Day 17: 30 Days microdosing Inner Peace

If there is one thing we can do to have more peace in our day to day lives, it is to embody more peace within our relationships.
 
Peace is found in kindness. Choosing the path that leads to peace is where our higher self can be experienced. We can always choose kindness. At anytime and anywhere.
 
Today, make an attempt to practice kindness in every encounter and experience the peace.
 
#wingsup #dnaactivation #divinefeminine #acturian #acturianstarseed #prosperity #starseed #lightworker #lightbodytechnology #innerpeacequotes #innerpeace #thesophiacode #divinemasculine #heartcenteredbusiness #multidimensional #quantum #sovereign #sovereigntemples #caseychristinepresents  #meditation #microdosing #peace #breathwork

The Spoken Word: Day 16: 30 days of microdosing inner peace.

The way we communicate and the words we choose can certainly have an impact on our lives. Our words have the power to shape our thoughts, attitudes, and actions, which in turn influence the outcomes and experiences we have in life. Here are a few ways in which the way we speak and the work we do can impact our lives:
Self-Fulfilling Prophecy: The way we talk about ourselves and our abilities can shape our beliefs and ultimately become self-fulfilling prophecies. If we constantly speak negatively about ourselves or doubt our capabilities, it can hinder our progress and limit our potential. On the other hand, positive self-talk and affirmations can boost our confidence and motivate us to achieve our goals.
Relationships: Effective communication is crucial for building and maintaining healthy relationships. The way we speak to others can determine the quality of our connections, whether it's with family, friends, colleagues, or romantic partners. Choosing our words wisely, being respectful, and practicing active listening can foster understanding, trust, and stronger bonds.
Professional Success: In the workplace, our communication skills can significantly impact our professional success. Clear and concise communication can help us convey our ideas, collaborate effectively, and build strong professional relationships. Additionally, the way we present ourselves through our work, such as the quality of our work and our ability to meet deadlines, can also influence our career growth and opportunities.
Emotional Well-being: The language we use not only affects our external interactions but also our internal dialogue. Negative self-talk can contribute to feelings of self-doubt, low self-esteem, and increased stress levels. Conversely, practicing positive self-talk and using empowering language can promote a more optimistic mindset, boost confidence, and enhance our overall well-being.
Personal Growth: The work we do and the way we speak about our experiences can shape our personal growth and development. Embracing a growth mindset and using words that reflect a willingness to learn and adapt can open doors to new opportunities and help us overcome challenges. Sharing our experiences and insights with others can also inspire and positively impact those around us.
It's important to recognize the power of our words and be mindful of how we communicate, both with ourselves and with others. By choosing words that empower, inspire, and promote understanding, we can create a more positive and fulfilling life post.
 
#wingsup #dnaactivation #divinefeminine #acturian #acturianstarseed #prosperity #starseed #lightworker #lightbodytechnology #innerpeacequotes #innerpeace #thesophiacode #divinemasculine #heartcenteredbusiness #multidimensional #quantum #sovereign #sovereigntemples #caseychristinepresents  #meditation #microdosing #peace #breathwork #words #empoweredspeech 

Day 15: Connect with Animal Kingdom: 30 Days of microdosing Inner Peace

Embrace the Healing Power of Nature: Connecting with the Animal Kingdom!
Hello, nature enthusiasts! Today, let's explore the incredible benefits of connecting with the animal kingdom and how it can positively impact our health and well-being.
A Natural Bond: Humans have shared a deep bond with animals since the dawn of time. When we connect with animals, whether it's our beloved pets or encounters in the wild, something magical happens—a profound sense of joy, love, and harmony arises within us.
Stress Relief: Spending time with animals has been shown to significantly reduce stress levels. The soothing presence of a furry friend or the tranquil experience of observing wildlife can help calm our minds, lower blood pressure, and promote relaxation.
Connection to Nature: Animals are ambassadors of the natural world, offering us a gateway to connect with Mother Earth. Whether it's taking a hike in the wilderness, bird-watching, or simply observing animals in their natural habitats, we rekindle our connection with the earth and rediscover our place in the grand tapestry of life.
Emotional Well-being: Animals have a remarkable ability to uplift our spirits and provide companionship. Interacting with animals releases oxytocin, the "feel-good" hormone, boosting our mood and combating feelings of loneliness or anxiety. The unconditional love and acceptance they offer can work wonders for our emotional well-being.
Empathy & Compassion: Animals teach us valuable lessons in empathy and compassion. Caring for pets or engaging in conservation efforts helps foster a sense of responsibility and kindness towards other living beings. By connecting with the animal kingdom, we cultivate qualities that extend beyond ourselves, promoting a more harmonious and compassionate world.
Cognitive Development: Interacting with animals has been linked to enhanced cognitive development, especially in children. It can improve attention span, communication skills, and encourage curiosity and learning. Animals offer a unique and engaging way to stimulate our minds and nurture our intellect.
Let's make a conscious effort to connect with the animal kingdom, whether it's through adopting a pet, volunteering at an animal shelter, or exploring wildlife sanctuaries. As we immerse ourselves in their world, we will experience a profound sense of wonder, joy, and a renewed appreciation for the beauty of nature.
 
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Day 14: 30 Days of microdosing Inner Peace

Today's Meditation is all about releasing beliefs that do not bring peace and aligning with a DIRECT KNOWING.
What our soul wants us to align with is peace. It is why it feels so good.
A belief is adopted from an outside force.
But a knowing, that's of God. A direct knowing is lightning medicine from your Higher Self.
There are so many attempts to talk you out of knowing.
If it brings peace it is of your higher self. If it brings turmoil
it is a belief of the ego you have adopted from anothers ego or from allowing your own ego to create from a past experience
that you have chosen to suffer in.
What's a belief that doesn't bring peace?
Replace it with Direct Knowing today!
#wingsup #dnaactivation #divinefeminine #acturian #acturianstarseed #prosperity #starseed #lightworker #lightbodytechnology #innerpeacequotes #innerpeace #thesophiacode #divinemasculine #heartcenteredbusiness #multidimensional #quantum #sovereign #sovereigntemples #caseychristinepresents  #meditation #microdosing #peace  #breathwork

Day 13: 30 Days of microdosing Inner Peace

Current of Miracles
#wingsup #dnaactivation #divinefeminine #acturian #acturianstarseed #prosperity #starseed #lightworker #lightbodytechnology #innerpeacequotes #innerpeace #thesophiacode #divinemasculine #heartcenteredbusiness #multidimensional #quantum #sovereign #sovereigntemples #caseychristinepresents  #meditation #microdosing #peace #miracles #love #breathwork