Sovereign Temples

Day 12: 30 Days of Microdosing Inner Peace

Be in awe of your body! 

Day 11: 30 Days of Microdosding Inner Peace

The statement that humans are "stardust" is a poetic way of expressing the scientific understanding that the elements comprising our bodies were forged in the depths of stars. To understand this concept, we need to delve into the field of astrophysics and stellar evolution.
The story begins with the birth of stars. Stars are formed from vast clouds of gas and dust, primarily composed of hydrogen and helium. Gravity causes these clouds to collapse, forming dense regions known as protostellar clouds. As the cloud collapses, it heats up due to the release of gravitational potential energy, and the core becomes dense enough to initiate nuclear fusion.
During nuclear fusion, hydrogen atoms combine to form helium in the star's core, releasing an enormous amount of energy in the process. The fusion reactions create heavier elements, such as carbon, oxygen, nitrogen, and trace amounts of others like iron and gold. These elements are then released into the surrounding space through stellar processes like stellar winds and supernova explosions.
When a massive star reaches the end of its life, it undergoes a cataclysmic explosion called a supernova. This explosion expels the enriched stellar material, including the newly formed heavier elements, into space. The energy released during a supernova is so immense that it can even forge elements beyond iron in the periodic table.
Over billions of years, this enriched stellar material mixes and combines within interstellar clouds, which serve as the birthplaces of new stars and planetary systems. Within these clouds, the remnants of previous stellar generations mix with gas and dust, providing the raw materials for the formation of new planets, moons, and even life.
On Earth, the formation of our planet and subsequent evolution gave rise to life forms that contain the same elements forged within stars. The carbon, oxygen, nitrogen, and other essential elements that form the building blocks of life were all created through stellar nucleosynthesis. These elements have been recycled and redistributed countless times throughout the universe, eventually leading to the formation of our own bodies.
In summary, when I say that humans are stardust, we are acknowledging the profound connection between the elements that make up our bodies and the processes that occurred within stars billions of years ago. We are, quite literally, made of the same cosmic materials that have been present in the universe since its earliest days. It is a reminder of our shared origins and the vast interconnectedness of all things in the cosmos.
 
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Day 10: 30 Days of Microdosing Inner Peace

Taking time to be in immeasurable gratitude to the one that sustains your life will elevate your life in miraculous ways. 
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Day 9: Microdosing on Inner Peace

Taste the quantum infinite possibilities when you bask in SPACIOUSNESS! 
 
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Day 8: 30 Days of Microdosing Inner Peace

Detachment is the key to peace ☮️🥰🫶 
All suffering is of the mind and is related to being attached to another, a thing, or an idea… 
Pain and sorrow are a part of the human experience. Suffering is a choice 🙏🏻 You Liberate yourself from suffering when you liberate yourself from attachment! 
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30 days of Microdosing Inner peace: Day 7

I AM THAT I AM.. The words the follow I AM create your day! Your days create your weeks. Your weeks your months. And your months your years. Your years are your life! Who are you going to be this lifetime? Decide and then say I AM THAT and then take some kind of action to embody it TODAY! Do not wait! 

30 Days of Microdosing Inner Peace:Day 6

The MAHA medicine is the breath! Take time with IT! It is the most valuable thing you have! Shift from taking it for granted to taking it with gratitude and watch your present moments transform! 
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30 Days of Microdosing Inner Peace: Day 5

Todays microdose is all about Expansion! Expansion is an aspect of the divine. Begin to embody expansion in the little things and watch how expansion begins to find you through the external world to reveal even more peace and prosperity. 

30 days of microdosing Inner Peace: Day 4

Offering yourself a microdose meditation allows you to instantly embody more peace! Peace is what your Soul is! And why it feels sooo dang good to align with it!

30 Days of Microdosing Inner Peace: Day 3

The peace of nature!!
 
Take a moment to get into nature today. So many have forgotten the peace that can take over when we let ourselves become present with nature. Be sure and check out our microdose meditation to connect to the quantum nutrients of mother Earth.
 
You an realign yourself with the peace all around you through nature! What we appreciate appreciates.